Baked Pork Chops and Apples

September22

One great thing about the changing weather is that comfort food, like my delicious Baked Pork Chops and Apples, is back on the table.  Baked Pork Chops and Apples Mama's High Strung

I really like this recipe for Baked Pork Chops and Apples because it’s quick and easy (of course). But if you hit the farmers markets, you’ll find an amazing assortment of apples that can really make this an interesting dish.

I don’t know why pork and apples play so well together. Maybe it’s because pork needs the sweetness of the apples to bring out its flavor. Or maybe, if the pork is cooked properly, the apples add just the right amount of moisture to the meat to make the flavors pop.

And speaking of overcooking your pork— don’t!

If you like it dry and white and hard, that’s fine (yes, I’m judging). But, really, there’s like zero chance of you getting trichinosis or some other wild disease if your pork chops are slightly pink in the center. They’ll be moist and delicious and taste like they should, not like a cooked shoe.

I’ve added a little apple cider vinegar to my Baked Pork Chops and Apples because it brings a little brightness to the dish.

What is brightness? It’s that little mouth spark that you get when you first bite into something delicious that makes you want to keep eating it.

Meat needs a bit of brightness because it has very little natural acid. And acid (think lemon juice) helps enhance flavors.

Fall has fallen. Cooler weather is on the way. But there’s comfort in what I’ll be putting on the table over the next few months.

Easy Sheet Pan Greek Chicken + Tutorial!

April1

Ahh, Greece… sunbaked sandy beaches, lapis blue ocean waters and the air subtly scented with wild oregano. Yes, I’m dreaming right now…

Corfu, Greece

I’ve always wanted to visit Greece, but until I can make that magical trip, I’m happily making do with this delicious and easy to make Sheet Pan Greek Chicken.

I shared my recipe for Sheet Pan Moroccan Chicken earlier this year, so you know that dinner can be ready in a little more than 30 minutes. Sheet Pan Dinners are especially wonderful because everything is blended together in one pan, so cleanup is a quick and easy.

This Sheet Pan Greek Chicken is loaded with the flavors of the Mediterranean, like oregano, lemons, artichokes and pine nuts. The red bell pepper adds color and crunch and the feta adds a subtle tangy saltiness. You can print the gluten-free recipe… and scroll down for the tutorial.

I threw in some pitted Kalamata olives because they’ve got an interesting (but mild!) umami taste… but you can always leave them out.

If you can’t actually get to Greece…this dish will carry you there. It’s the next best thing to being in Santorini… (well, kinda!).

 

 

Sheet Pan Greek Chicken - Mama's High Strung

Sheet Pan Greek Chicken Tutorial

1. you’ll need… 1½ pounds boneless skinless chicken thighs; 1 can (14 ounces) artichoke hearts (can be halved or quartered), drained; 1 cup chopped onion; 1 cup diced red pepper; 2 lemons cut in quarters or slices; ¼ cup pine nuts (optional); 4 cloves garlic minced; 2 tablespoons olive oil; 2 tablespoons dried oregano; 1 teaspoon ground black pepper; ½ cup Kalamata olives (optional); 8 ounces feta cheese; ½ cup fresh oregano or mint leaves (optional); salt to taste.

Sheet Pan Greek Chicken Mama's High Strung

2. Move oven rack to center. Heat oven to 425°F. Place chicken, drained artichoke hearts, onion, red pepper, lemons, pine nuts (if using) and garlic on a large, rimmed sheet pan or baking sheet.

Sheet Pan Greek Chicken Mama's High Strung

 

3. Drizzle olive oil over meat and vegetables.

Sheet Pan Greek Chicken Mama's High Strung

4. Sprinkle with oregano and black pepper. Toss gently with a spatula to combine. Add Kalamata olives (if using).

Sheet Pan Greek Chicken Mama's High Strung

5. Roast for 20 minutes, stir and add the feta cheese. Roast for another 5 to 10 minutes or until chicken is cooked through. Remove from oven and garnish with fresh oregano or mint leaves if desired.

 


Sheet Pan Moroccan Chicken (Tutorial!)

January13

Preparing dinner is even easier when you roast everything on a sheet pan! http://mom.me/food/16952-sheet-pan-moroccan-chicken/Preparing dinner is even easier when you roast everything on a sheet pan… oh, and clean-up is a snap!

This is a great recipe to whip out during the week because you can mix and match the spices based on what you have on hand: Greek (lemon+garlic+oregano), Chinese (ginger+garlic+soysauce) or Italian (basil+garlic+tomatoes). Steam some veggies or make a big salad and voilà! Dinner Dilemma solved.

I like using chicken thighs for sheet pan meals because they won’t dry out in the oven like boneless skinless chicken breasts often do. They’re also less expensive, which is always a plus in my book! Click here for the step-by-step tutorial on how to make the fabulous Sheet Pan Moroccan Chicken.

Tip: Get the kids to help with dinner by letting them peel and section the citrus fruit!

Like this recipe? Here’s more super easy dinner ideas: Easy Ravioli Bake and Island Chicken Drummies.

 



Extra Helpings: How to Cook The Perfect Pan-Seared Steak

December7

How To Cook the Perfect SteakAngela asks: Can’t grill outside anymore, so how do I cook a perfect pan-seared steak indoors?

A perfectly cooked pan-seared steak is beautiful to behold, and even better to eat! But you’ll need patience to get it right.

Chef John Reed shared some great tips for cooking the perfect steak indoors on Chicago’s Buedel Fine Meats’ blog, “Meat Up.”

Perfect Pan Seared Steaks Begin with Good Meat

NY Strips Steaks from Buedel Fine Meats

His first tip: start with a good cut of meat, like a true strip steak. The bone-in Kansas City strip or the boneless New York strip are good choices. Make sure of the following:
• At least 1-inch thick.
• Weigh about 12 ounces for boneless, 16 ounces for bone-in.
• Look for good marbling (the amount of intramuscular fat).
• Let the meat rest at room temperature for 30 minutes BEFORE cooking. This is where patience comes in!

To bring out the deliciously deep flavors in a good cut of meat, you’ll need to rub the steak with salt and fresh cracked black pepper. You’ll also need oil (not olive oil) and butter. Yes, butter. Remember: fat is flavor.

You can also add fresh herbs, like rosemary and thyme, and aromatics, like shallots and garlic, while the steak cooks.

And one more thing: you’re essentially grilling indoors, so don’t forget to turn on the fan or open a window!

Perfect Pan-Seared Steaks

prep: 10 minutes
cook: 15 minutes

you’ll need…
2 12-ounce boneless strip steaks
2 teaspoons salt
2 teaspoons fresh ground pepper
2 tablespoons oil (not olive oil)
½ stick butter (or more to taste)
fresh thyme, shallots or garlic to taste

let’s get to it…
Rub
the steaks with salt and fresh ground pepper; rub with oil.
Heat a cast iron pan or heavy skiller on medium high heat for 3 minutes (or until really hot). Place the steaks in the pan; reduce heat to medium.
Cook the steaks for 2 to 3 minutes or until you see tiny dots of blood coming through (visual cooking is often better than timed). Turn steaks and cook 1 to 2 minutes.
Add the butter and herbs and aromatics, if using. Baste the steaks with the melted butter (this will add flavor AND color to the steaks). Turn the steaks again and cook 1 to 2 minutes longer.
Remove steaks from the pan and place on a platter to rest for 7 to 10 minutes. (Patience again!). Pour sauce in the pan over the steaks before serving. Serve the Perfect Pan-Seared Steaks whole or slice against the grain.

How do you know when the steaks are ready? Chef Reed says the ideal temperature to remove the meat from the pan is 123°F, because the meat will continue cooking while it rests… but cook the meat to the temperature you like!

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Hi…
I’m Christina Chavez

I was a TV journalist for many years, but with a house full of kids I decided to come off the road, go to culinary school and follow my passion for cooking. Mama’s High Strung is all about food… everything from creative recipe ideas to some really cool kitchen gadgets and cooking tips. I live in Chicago, but I love to travel and write about my food discoveries! You can reach me by email: mamashighstrung@gmail.com