The kids are on vacation but, hey, guess what? You’re not!

Big and little people still need to be fed, so why not make something quick and easy that can be thrown on the grill or in the oven like these Island Chicken Drumsticks?

Here’s what you do:

1. Buy one of those 12-packs of chicken legs (or more if you’re feeling particularly ambitious).
2. Prepare the dry rub from spices you probably already have in your pantry. You don’t need to follow my recipe… use what you have!
3. Heat up the grill or oven and in 20 minutes dinner will be ready.

If you DO make extra drummies, you’ll have something to feed the hungry horde for lunch tomorrow or a picnic dinner the day AFTER tomorrow. Perfect. Easy. Just like summer should be!

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I’ve never visited a country that smells this good.

Grenada, a tiny island nation tucked away in the eastern corner of the Caribbean, has the heady scent of cloves, bay leaves, vanilla, cinnamon and nutmeg, especially nutmeg, the leading export.

It’s like nose-diving into eggnog.

It’s an intoxicating mix, especially inside the Grenada Spice Market in St. George, Grenada’s capitol. The market sweeps up from the Caribbean sea and is wedged between impossibly narrow streets that wind steeply past bright red-tiled rooftops and up into the hills.

Enter Grenada’s Spice Market and your senses get whacked. Wooden tables sag under the weight of exotic vegetables. Vendors shout out their offerings. The nubby green football-sized breadfruit begs to be touched. The air is heavy with the bittersweet perfume of spices, herbs and fruit.

Nutmeg is everywhere in the market and in every incarnation. Nutmeg jam. Nutmeg syrup. Nutmeg ketchup. Nutmeg aromatherapy oil. Nutmeg toothpowder. Nutmeg sports cream. Nutmeg lotion. Nutmeg soap. (I sound like Bubba in Forest Gump.) Manila-colored nutmeg is a fruit with a hard stone-like seed in the middle, like a peach. The seed is really the nutmeg. Bright scarlet mace delicately wraps around the dark brown kernel, like a lacey web. When dried, both nutmeg and mace are used in cooking, but mace is used in cosmetics, as a preservative and to color food. I’ll let my pal, Roger R. Augustine, take you on a tour

:

Wander around the market and you’ll find strange fruits and vegetables that’ll make you do a double take. Those aren’t grub worms, but piles of turmeric (which Grenadians call saffron because the color is similar to the real thing). That huge green hedgehog-looking thing is really soursop fruit (which makes a deliciously sweet fruit drink). You’ll also see a big leafy green vegetable called callaloo. It’s a lot like spinach or kale in the nutrient department… but you have to cook it before eating. Callaloo’s root, taro, is also an excellent source of potassium.

Love coconut water? Here’s the real thing (and the Grenadians have been drinking it for centuries!):

Grenada, lies at the southernmost tip of the Windward Islands, just 100 miles north of Venezuela. The island feels remote and removed from the rest of the world, even though it’s visited by international flights and cruise ships every day. But mention Grenada, and most people think of long ago coups, revolts and rescue missions, or 2004’s Hurricane Ivan that damaged almost every home and building on the island. They don’t think of the lush, tropical green paradise that Grenada is today.

Which is exactly why this is the Caribbean’s best kept secret. I’ll write more about what I discovered on this charming island in the coming weeks!

Deep fried. Twice. Carb-loaded. Starchy.

Yep, that’s my kind of comfort food: tostones. And I just found an easier way to make them: a tostonera.

You have nooo idea what I’m talking about, do you?

Tostones are twice fried* chunks of smashed plantains, which are the bigger, firmer cousin of the banana, but with a lot less sugar. They’re a staple in Cuba and the Caribbean, as well as other parts of the world. They’re available in many supermarkets or ethnic grocery stores.

Back to the tostonera. You have to smash the plantains after the first fry, so a tostonera makes it easier. This little gadget is also great for getting the kids to help. What kid doesn’t like smashing things?

Here’s a demo. Don’t forget the first fry before the smashing begins (I don’t show it in the video)!

The tostonera I found in Cuba is metal, but they are also made of wood, plastic and bamboo and come in different sizes.

Now…get out there and start smashing!

*Twice Fried: That phrase probably makes you shudder, but remember I said it was a comfort food… that means only occasionally. Tostones also make a great appetizer served with a dipping sauce!

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