Winter squash reminds me of football players. Not just because they’re both in season right now, but because they’re low in fat, usually large and have really tough skins (yet somehow manage to be pretty sweet on the inside!).

These vegetables are  also incredibly versatile and can be substituted for each other. They’re also high in vitamins and antioxidants… and they’ll keep for weeks if you store them in a cool, dry, well-ventilated place (I’m not sure football players would like that).

When choosing winter squash, here’s what to look for:
• Firm, hard skin
• Deep rich color (lots of beta-carotene)
• Heavy for it’s size

These are some of the more popular winter squash and a few links to delicious recipes from other fantastic food bloggers:

Acorn Squash

One of the most popular in America. It’s a little bland, which may be why it’s used in so many recipes.

Image from Melissa’s Produce

Banana Squash

These are the huge… really, really huge. Halloween pumpkins can get big and round… these get big and long. When you see cut up slabs of squash in the supermarket, it’s probably one of these.

Buttercup Squash

Dark green, dense and squat, sometimes with a turban on top, these squash are amazingly sweet.

Butternut Squash

A very distinctive squash with a buff-skin and long, straight solid neck and round bottom. Amazing flavor and versatility makes this the perfect all-purpose squash.

Carnival Squash

The party animal in the squash family, these pumpkin-shaped squash are splashed with fall colors and have a sweet potato-like flavor.

Delicata Squash

Yellow or cream colored with dark green strips running down their oblong shape, these squash are easy to peel and are great for filling.

Hubbard Squash

Don’t let the “wart” covered skin keep you from trying this delicious squash in any of its color combinations (orange, blue or slate)!

Kabocha Squash

Also known as Japanese pumpkin, the green, almost square-shaped Kabocha is similar to buttercup squash with a nice sweet flavor.

Spaghetti Squash

Substitute this lovely yellow squash for whole-wheat spaghetti and you’ll save 75-percent of the calories! Available year-round put peaks from early fall through winter.

I’m a Texan, so there’s one thing you should know about me if you don’t already: I take my chili very seriously.

I make good old-fashion Texas Chili. This means NO BEANS and NO ONIONS ever… unless you want to serve them on the side. (Frankly, I don’t think beans should be in the same room with Texas Chili.) Some Texans say you shouldn’t even add tomatoes (sauce or whole), but I think it adds a little depth to the chili if you add just a little (but just a little).

One thing that separates Texas Chili from those other poseurs you might find is the meat. Texas Chili always uses cubed meat… doesn’t matter if it’s beef, venison, pork or alligator, the meat is never ground.

To thicken the chili, use masa harina (Mexican corn flour) to make a “slurry.” Making a slurry is important so you don’t have little flour balls floating in the chili. To make a slurry, whisk together 1 part masa harina, with 2 parts liquid from the chili. Stir the slurry into the cooking chili until it’s as thick as you like.

So, neighbor, how long has it been since you’ve had a big, thick steaming bowl of REAL Texas Chili? Well, that’s too long!

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Do you share your recipes?

When you personally share a recipe, whether it’s a treasured family creation or something you tore out of a magazine, tried and enjoyed, you are sharing a little bit of yourself.

Many of us share recipes all the time: on our websites or blogs, on Facebook, Google+ and YouTube. And of course we’re all able to get our dose of visual food porn on Pinterest and Instagram.

But when someone gives you a recipe directly, it’s even more special. They are sharing with you something that made them happy (and probably made those whom they fed happy, too)… a food memory made this way is pure love.

My wonderful friend Ivy moved away from Chicago to begin the next chapter of her life in Santa Fe. When she saw all my Hatch Chile posts a few weeks back, she shared her recipe for Green Chile Lamb Stew.

I knew I had to make it… not just because Ivy’s a great cook, but because she’s all about family and friends and, well, sharing. I knew that when I made this Lamb Stew, I would have her back in my kitchen again for a little while.

I used Hatch Chiles in this recipe (remember I bought 25 lbs. and froze them), but you can use any green chile, like Anaheim peppers, Cubanelle peppers or poblano peppers. Just make sure you roast and peel the peppers. Remove the seeds and veins if you don’t want your stew spicy.

This recipe takes about 2 to 3 hours to slow cook on the stove, so I used my trusty Pauli Cookware Pot. This is the perfect piece of cookware for a stew because you don’t have to constantly stir the stew or worry that it’s going to burn!

Thanks, Ivy. For the recipe… and everything else that comes with it.

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If you liked this recipe, you’ll love my recipe for Vietnamese Beef Stew!

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I know what you’re thinking: “A stew. Really? When it’s so hot and muggy?”

Yes… because this Vietnamese Beef Stew proves that it IS possible for a stew to be light, and, dare I say it, refreshing.

It’s the star anise and cinnamon combination that lifts this stew above the ordinary and gives it a playful summery flavor. Simmering it for hours tenderizes an otherwise tough cut of meat and allows the flavors to deepen and develop.

My inspiration for this stew comes from a similar dish I devoured at James Beard Award-winning Chef Chris Shepherd’s restaurant, Underbelly, in Houston.

I prepared this recipe on top of the stove in my Pauli Cookware. You can also cook it in a crockpot, so that after being out of the house all day enjoying summer, you’ll have a great dinner waiting for you at home!

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Star anise is a key ingredient in this dish… read more about it in my post “What is Star Anise?”
Here’s another delicious dish I think you’ll enjoy… Seafood Cioppino.