Extra Helpings: What Is Star Anise?

July8

Bobbi asks: I was eating in a Chinese restaurant the other day and I found a few of these star-shaped things in my soup. I tried biting one, but it was like a rock! What is it? Star Anise-Mama's High Strung That’s star anise, Bobbi! You’re not going to believe this, but I just used it in a delicious Vietnamese Beef Stew recipe I’m going to post tomorrow.

Star anise is the dried, rust-brown star-shaped seedpod of the Chinese magnolia and is about one-inch long. It has a pungent licorice flavor that is bitter… but that isn’t a bad thing! When you add it to slow-cooked or simmered dishes, star anise makes the flavor of the whole dish pop.

When ground, star anise is one of the spices in Chinese five-spice powder. Besides Chinese cuisine, star anise (ground or otherwise) is used in almost all Asian and Southeast Asian cuisines, including Vietnamese soups and Indian curries. You can find star anise in Asian or ethnic supermarkets, or online at specialty spice shops like The Spice House.

Make sure the star anise is not broken, but in whole 8-point star pieces. Keep it in a sealed container in a cool dark place (like all spices!).

Only add WHOLE pieces of star anise to a dish (don’t break it up). That way you can pluck them out before serving (and not have to worry about anyone cracking a tooth!).

One other thing… star anise is used  in traditional Chinese medicine to help cure colic in babies and as a digestive aid. And shikimic acid extracted from the seed is an ingredient in the antiviral drug Tamiflu that’s used to fight avian influenza!

 

Hi…
I’m Christina Chavez

I was a TV journalist for many years, but with a house full of kids I decided to come off the road, go to culinary school and follow my passion for cooking. Mama’s High Strung is all about food… everything from creative recipe ideas to some really cool kitchen gadgets and cooking tips. I live in Chicago, but I love to travel and write about my food discoveries! You can reach me by email: mamashighstrung@gmail.com