Red Gazpacho

prep: 30 minutes, plus chilling

serves: 8 (1 cup portions)

you’ll need…

1 slice day-old bread, crusts removed

3 cups cold water, divided

9 ripe tomatoes (about 2 pounds) cored, peeled, seeded and roughly chopped (or 1 28-ounce can of tomatoes)

1 red bell pepper, stemmed, seeded and roughly chopped

1 large cucumber, peeled, seeded and roughly chopped

2 cloves garlic, peeled

2 tablespoons Sherry vinegar

1/4 cup olive oil

salt and pepper to taste

let’s get to it…

(You may have to do this recipe in batches if your blender or food processor is not large enough)

Soak the bread in 1-cup of the water for 5 minutes. Squeeze out the excess water and place bread in a blender or food processor.

Add the remaining water, tomatoes, red bell pepper, cucumber, garlic and vinegar. Blend or process the mixture until smooth. While the machine is running, slowly add the olive oil.

Taste the gazpacho and add salt and pepper if desired.

Refrigerate until chilled.

•

Nutrition Note: For this recipe, 1 slice white bread, tap water, 1/2 tsp salt and 1/4 tsp salt was accounted for in Nutrition analysis

Nutrition Facts per serving

Total Calories                         104

Total Fat                                 7g

Saturated Fat                         1g

Trans Fat                                0g

Cholesterol                            0mg

Sodium                                  173mg

Total Carbohydrates             9g

Dietary Fiber                          2g

Sugars                                      5g

Protein                                     2g

Chilled Pistachio and Yogurt Soup

prep: 30 minutes (plus cooling)
cook: 5 minutes

makes 6 (6 ounce) servings

you’ll need…
1 cup shelled, peeled and chopped pistachio nuts, divided
2 cups plain Greek yogurt (non-fat, 2% or whole)
1¼ cup seedless cucumber, peeled and diced, divided
1 clove garlic
1 cup iced water
¼ cup dried hibiscus flowers divided
¼ cup chopped mint, divided
¼ cup chopped dill, divided
¼ cup chopped chives, divided
salt to taste

let’s get to it…
Heat a large frying pan on medium heat. Add the nuts and toast for 3 to 5 minutes, stirring often. Remove from heat and cool completely.
Blend ½ cup cooled pistachio nuts, yogurt, 1 cup cucumber, garlic and iced water until smooth in a blender container.
Add 1 tablespoon of hibiscus flowers, 1 tablespoon chopped mint, 1 tablespoon chopped dill and 1 tablespoon chopped chives to the yogurt mixture and blend until smooth. Season with salt to taste. Refrigerate until chilled.
Place remaining pistachio nuts, cucumber, hibiscus flowers, mint, dill and chives in small bowls or ramekins and serve with the soup.

REAL Texas Chili

prep: 20 minutes

cook: 1 hour (or longer if you have the time)

serves 8 to 10

you’ll need…

2 tablespoons olive oil
3 lb. chuck or eye of round, trimmed of fat and cut into ½-inch cubes
6 tablespoons chili powder (add more if you want it spicier!)
6 garlic cloves, peeled and chopped or passed through a garlic press
1 teaspoon salt (or more to taste)
6 cups beef stock
2 cups crushed or chopped canned tomatoes (not drained)
½ cup masa harina (Mexican corn flour)

let’s get to it…

Heat the olive oil on medium high in large heavy stockpot or saucepan for 1 to 2 minutes.

Sauté the meat in the olive oil until browned; reduce the heat to medium low.

Stir in the chili powder, garlic and salt until the meat is well coated with the spices.

Add the beef stock and tomatoes. Reduce the heat to low, cover and cook for 1 hour, stirring every 15 minutes to keep the meat from sticking and burning. Continue cooking until the meat is tender.

Place the masa harina in a bowl and whisk in 1 to 1½ cups of the chili liquid (try to avoid stirring in beef or tomatoes) until a watery paste forms.

Blend the masa mixture into the chili. If the chili isn’t thick enough, make another slurry until you get the desired thickness.

cooking know how…

• The flavor of your chili depends on the flavor of your chili powder. Buy fresh chili powder at a spice store or at a market where you know they make their own spice blends.
• Serve your chili with sides of shredded cheese, sliced jalapeño, chopped onions and Fritos (I love Fritos on my chili) so everyone can top it with what they like!

Slow Cooker Pork Roast with Green Salsa

prep: 30 minutes
cook: 4 hours

serves 6 to 8

for the Pork Roast you’ll need…
1 onion, cut into thick slices
1 cup chicken stock
2 bay leaves
3 garlic cloves, finely minced
3 tablespoons marjoram
2 teaspoons allspice
1 teaspoons cumin
1 teaspoon salt
4 to 5 lbs. bone-in pork shoulder

for the Green Salsa you’ll need…
2 pounds tomatillos, husks removed
1 jalapeño or serrano pepper, stem and seeds removed
3 garlic cloves
1 tablespoon olive oil
1 cup chopped onion
1 cup chopped cilantro
1 teaspoon salt
1 lime, halved

let’s get to it…
Place onion slices on bottom of slow cooker and add chicken stock and bay leaves.

Mix garlic, marjoram, allspice, cumin and salt together in a small bowl to form a paste. Rub paste on pork shoulder; place in slow cooker, and lock on glass lid. Press Program and select 4 hours for Cooking Time. Press Enter and use arrow to move Heat Setting to Low. (You can make the Cooking Time longer, but the Heat Setting must be on Low).

Place tomatillos, jalapeños and garlic in a large pot and cover with water. Bring to a boil and cook for 8 to 10 minutes. Drain; set pot aside. Blend tomatillos, peppers and garlic (in batches if necessary) in a blender or a food processor until smooth. Heat pot on medium high for 1 minute; add oil and onions and sauté for 1 to 2 minutes. Return blended tomatillo mixture to pot and simmer for 10 minutes. Remove from heat and stir in chopped cilantro and salt.

Remove pork shoulder from slow cooker and place on a cutting board. Shred meat with two forks, discarding fat, and place meat in a large bowl. Stir in half of the green salsa until meat is lightly coated. Serve meat on top of rice with remaining salsa, or in tacos, enchiladas or sandwiches.

Notes: Pour cooking jus from slow cooker into a resealable container and refrigerate overnight. Skim fat off the top of the chilled jus. Save jus and use as stock in other recipes. Jus can be frozen.