Put down that bottle of Mint Jelly… those lamb chops are screaming for something much sexier: Mint Chimichurri.

C’mon, you know what chimichurri is, right? It’s that tangy, garlic-infused parsley-based sauce-like condiment that is a must-have on every table in Argentina. For a split second a few years back, chimichurri was the darling of every chef and on every menu in every restaurant everywhere.

Okay, I’m exaggerating a little. But, I’ve just made standard chimichurri a bit more interesting by substituting fresh mint for the parsley to create an easy to make Mint Chimichurri. The mint brings a sunny, spring-like freshness to this sauce while still keeping the heat. And, yes, it IS gluten-free!

Double this Easy Mint Chimichurri recipe because, once you taste it, you’re going to want to slather it on everything from scrambled eggs, to hamburgers to roasted asparagus!

And if you need help with the lamb chops, here’s my recipe for Roasted Rack of Lamb.

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Who said that healthy eating means boring same-old-same-old eating? No! 

Here’s a great way to eat healthy without piling on extra fat or calories: steam your fish in banana leaves!

Wait… you’ve never heard of cooking with banana leaves? In many parts of Asia, the Caribbean, Central and South America, food is wrapped in banana leaves and then barbecued, baked or steamed. The leaves add a subtle, exotic flavor, unlike parchment paper or foil. Banana leaves are also known as plantain leaves.

Banana leaves are particularly handy when it comes to steaming fish because fillets often fall apart in a steamer. Using the banana leaves not only helps the fillets keep their shape, but if you add vegetables, you’ve got a meal in a packet. Handy-dandy, wouldn’t you say? Click here for the recipe.

You can find banana leaves in ethnic markets or large supermarkets and they are usually frozen. You can also  order online here.

Ginger Garlic Fish in Banana Leaves is a great “first recipe” if  you’ve never cooked with banana leaves. Get creative! Substitute chopped chicken, beef or pork for the fish and add whatever veggies you have on hand. The cooking time will change, so adjust the recipe as needed.

Cilantro. I’m predicting that in the next few days you’ll probably eat a dish prepared with this flavorful citrusy herb.

Why? Well, Cinco de Mayo is just a few days away, and cilantro has become the go-to herb for most of the Mexican food we eat this country. I won’t bother telling you that REAL Mexican food isn’t buried under a pile of this chopped green stuff because that might spoil your Drinko de Mayo fun.

That sounded a little ugly, didn’t it? Sorry. Let’s move on…

Cilantro, which comes from the coriander seed, was first grown in Greece… so it garnished gyros long before it topped those food truck tacos. Because it’s considered both an herb and a spice (since the leaves and seeds are used), cilantro/coriander is popular around the world. Think about that. You’ll find it in Indian food, Chinese food, Thai food and Central and South American food. Wow.

But cilantro is definitely an acquired taste. My daughter, Sistie, says it tastes grassy and green. I’ve heard others say it tastes like soap. I know a food scientist who thinks some people are born with a gene that makes them not like it. Maybe that’s why cilantro is not particularly popular in Europe and in the Mediterranean (but the coriander seed is used).

Cilantro is also known for its medicinal powers. I was once given a cilantro tea (when I was in the jungles of Nicaragua) to soothe a stomach ailment. It has been called the “anti-diabetic” herb (because it supposedly helps the secretion of insulin). Long ago in China, it’s was thought of as an aphrodisiac, (like in that West and South Asian collection of stories, “The Thousand and One Nights,” remember?).

Cilantro is mostly used as a garnish because it loses its flavor if it’s cooked for a long time. If you try to puree cilantro, its vibrant color and flavor quickly fade… unless it’s blended with oil (like in Chimichurri).

The best way to store cilantro is to cut off the lower stems, wash it really well, roll it in a damp paper towel and refrigerate it in a plastic bag. You can also snip off the bottom stems, make a bouquet, immerse it in a glass filled with a little water and cover it with a plastic bag.

Before you’re ready to chop cilantro, make sure it’s thoroughly dry or it will clump together. Gather the leaf ends together in a bunch and, using a sharp knife, thinly slice across the cilantro in one direction. Don’t randomly chop or you’ll bruise the tender leaves and they’ll turn black!

Oh, one other thing. Don’t buy dried cilantro. It’s worthless. That stuff really does taste like grass!

Nancy asks: Okay, you got me. You used guava paste in a recipe the other day and I had no idea what you were talking about. What is it and where do I find it?

Great question. Sometimes when we are so familiar with something, we lose sight of the fact that this just may be someone else’s first trip to the rodeo.

Probably because I’m Latina, I grew up eating guava, the round tropical fruit that is yellowish to deep red with sweet reddish or pinkish flesh. Guava has a deeply floral aroma and is heavenly sweet and flavorful.

Guava paste, on the other hand, is a purée of cooked guava (of course) sugar and (occasionally) pectin, which gives it a very thick texture. It is often so thick you have to slice it! It is wildly popular in Latin and South America, the Caribbean and Spain and is used with everything: as a spread, as a glaze for meat, as filling for tamales, as a topping for pancakes… you get the picture.

I like pairing guava paste with milder cheeses, like manchego, brie or feta. Of course, it also goes well with cream cheese and Mexican cheeses like cotija and queso fresco. Although its popularity is growing, you can usually find it at Mexican or Latin American grocery stores or in the ethnic section of the bigger supermarkets. Sometimes it is labeled guayaba.

Nancy’s question got me thinking… sometimes it’s easy to be intimidated by food and what you think you don’t know. Don’t be! Ask! After all… it’s only food!